
ABOUT
I’m Jo, founder of Yoga Hens. Welcome! I created Yoga Hens because I saw a gap for something genuinely feel-good in the hen party world. I wanted to offer an experience that felt inclusive, joyful and beautiful for hens looking for something a bit different.
Hen parties bring together friends from every stage of life, and I believe yoga should meet people exactly where they are. That’s why every Yoga Hens class is designed to be welcoming, beginner-friendly and full of warmth, with just the right balance of calm, connection and laughter.
Yoga Hens is about creating space to slow down, bond and celebrate, whether that’s easing everyone in with an ice breaker, grounding the group with our classic flow, or gently reviving tired bodies the morning after. It’s thoughtful, relaxed and tailored to the energy of the group, making every hen a do to remember!
